When the cravings hit, it's always a good idea to have a healthy snack around, right? This sweet and spicy, edamame snack is high in protein and healthy fats. It's easy to make, filling and full of flavour which makes it a perfect plant-based snack option to fight that afternoon slump or to replenish the body after a good workout. Nutritionally, it's rich in essential amino acids (proteins) and fatty acids like omega 3 and 6. Hemp seeds provide all 9 essential amino acids wh
These Turkish Red Lentil Meatballs are perfect for parties, picnics, barbecues, potlucks or for any type of gathering that involves food. They also make the most amazing healthy snacks for kids and adults alike. Thanks to the fine bulgur wheat in them, they have the ability to keep you full for a long time. They are extremely easy to make yet this recipe will provide you for about 50 meatballs which make them a great option for meal prepping as well. They are famously and tra
Hi! My name is Zeynep and I'm a historian turned private chef, recipe developer, photographer and food blogger living in Aachen, Germany.